October 29, 2012

Weekly Mean Plan: Week 6

Last week I feel off the bandwagon for meal planning.  But this week I am ready to try some new recipes!!Maybe its because its chilly and I am looking for some comfort food :-)

Monday - Chicken (Recipe called Worlds Best Chicken) - see below
Tuesday - Meatloaf
Wednesday - Penne & Volka Sauce

Thursday - Chicken/Side Dish: Orzo w/ Parmesan and basil
Friday -Baked Spaghetti

The World’s Best Chicken
Serves 4

1 pound boneless, skinless chicken breasts
1/2 cup Dijon mustard
1/4 cup maple syrup
1 tablespoon red wine vinegar
Salt & pepper

  • Preheat oven to 400 degrees. In a small bowl, mix together mustard, syrup, and vinegar. Place chicken breasts into 9×13 baking dish. Season with salt & pepper.
  • Pour mustard mixture over chicken. No need to marinate.   
  • Bake for about 35-50 minutes or until meat thermometer reads 165 degrees. Season with rosemary.